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Tuesday, 14-Jun-2011 11:11 Email | Share | | Bookmark
How many calories to lose weight and how many calories should i

When it comes to eating right and losing weight, or especially with how many calories should i eat a day, it comes down to calories. Yup, you probably already knew all about that. What you eat every day surely does effect the waist size you have and if your favorite jeans will fit you ever again.

But wait! Before you throw all your favorite clothes into the trash can, there are a few simple things you can do starting right now to get your body into the best shape of your life. When it comes to how many calories to lose weight and how many calories should i eat a day, you have come to the right place. Using a great calorie counter will help you also.

First, you want to eat better. Don't eat all the junk food you usually do if you want to get and stay really thin. You need to start eating foods like fruits and vegetables on a regular basis. You also want to drink as much water as you can, since that will surely flush out all the bad things in your system faster than you ever imagined that it could. So those few simple things will help get you looking super great in no time flat. So what are you waiting for. Get started on this today, and look great by tommorrow.

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